Keep an eye out for broccoli slaw mix at the store, or make your own by peeling and julienning broccoli stems. In a skillet, add olive oil, red pepper flakes, and crushed garlic and sauté for a few minutes. Top with cilantro or basil leaves, scallions, jalapeños, bean sprouts, and lime wedges. https://www.onegreenplanet.org/vegan-food/vegan-broccoli-recipes Broccoli Leaves- a New Garden Super Food | Family Food Garden Asian style protein loaded Chick’n, quick and easy to make, gluten free, meaty and perfectly chewy with crispy edges, made with … Until I started growing broccoli in my garden, I had no idea 1. what a broccoli plant looked like and 2. that the large leaves were edible and delicious. Broccoli salad. Pour about 75% of the cooked mixture into a heat-resistant measuring cup. The satisfying Vietnamese soup traditionally features a meaty broth, but in this vegan recipe, mushrooms help to create the rich, savory broth. Ready in just 35 minutes, this 8-ingredient soup, featuring potato, Swiss chard, and a handful of basic seasonings is a great weeknight meal to have up your sleeve. https://www.forksoverknives.com/.../best-broccoli-recipes-vegan-delicious Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. Visually stunning, the large flowering broccoli head is a delight to use in the kitchen. Add the crushed red pepper and broccoli leaves to the pan along with the tablespoon of water or wine and cover with a tight fitting lid and cook for 2-3 minutes. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! It’s healthy, so easy to make, and a super delicious side to your favourite protein. Remove stems from 1 bunch of broccoli leaves. Cheese Soup Broccoli Soup Noodle Soup Lentil Soup Vegetable Soup Any Type of Soup. Serve with crudités or baked corn chips, as a spread on bread, or alongside Tex-Mex– or Mexican-inspired dishes, such as a Burrito Bowl, a Southwestern Enchilada Casserole, or Black Bean and Sweet Potato Quesadillas. How to make Broccoli Leaves and Spaghetti Recipe? After I went vegan, my parents adapted the recipe a bit and this vegan-version was born. Pesto made with jarred roasted bell peppers infuses this tasty vegan salad with enchanting smoky flavors. In a blender add the rest of the ingredients: your choice of soy sauce (tamari, coconut aminos, or Brag Liquid Aminos), nutritional yeast flakes, garlic clove, onion powder, hemp seeds, and … Recipe is vegan, dairy-free, and gluten-free. These mouthwatering tacos feature tender veggies, warm corn tortillas, and a garlicky-ginger flavor. How to Make Bang Bang Broccoli. Grease a large baking dish with vegan margarine. But it’s not all about looks—this mild-flavored brassica tastes great, too. Usually, it’s either steamed and served with no sauce or drowned in cheese (which is most definitely not vegan). Amelia whipped up this delicious oil-free Broccoli Mushroom Stir Fry recipe so we could use some shiitake mushrooms we found on sale. 10 Healthy Vegan Broccoli Recipes | No-Oil | EatPlant-Based 82,761 suggested recipes. Vegan Broccoli Casserole recipe – take that classic holiday side dish and make it cruelty free this Thanksgiving. If you’re looking for a low-fat alternative to traditional guacamole, this edamame-broccoli version does the trick. And if you love broccoli, you also shouldn’t miss the following delicious vegan broccoli recipes: Broccoli Quinoa Casserole; Vegan Broccoli Risotto; Vegan Broccoli Cheese Soup; Garlic Broccoli Stir Fry. This cheesy broccoli rice recipe is made with a vegan cheesy cashew cream sauce! We enjoyed this almost weekly when I was living back at home and it always makes me so happy when I make it now in my new home with Jasmine. Broccoli is the poster child for foods that kids don’t like to eat. This search takes into account your taste preferences. Leave 25% of the mixture in the skillet. Riced broccoli and green lentils are the stars of these savory pancakes. Blanch prepared leaves for about 30 seconds in boiling Add a heaping dose of goodness to your day with penne (or other pasta of your choosing) coated in creamy chickpea-based basil pesto and studded with broccoli florets and cherry tomatoes. Dice onion small and add to pan with broccoli leaves. Remove the lid and stir the broccoli leaves to evenly wilt them, season to taste with salt, then put the lid back on and cook a few minutes more until they're as tender as you'd Vegan broccoli recipes; This competition is now closed. You have been successfully subscribed. Cheesy broccoli rice is one of those comfort foods that many of us know and love! Don't let the garlic burn. Check out these 17 scrumptious broccoli recipes, which are all vegan and as healthy as they are tasty. After several people mentioned cooking the leaves from my broccoli, I decided it was time to learn how to do it. Add broccoli leaves, water, garlic, salt and bay leaves to a large pot. Add broccoli, cherry tomatoes, artichoke hearts, and a snip of basil, and you have a dish that you’ll make again and again. Reserve the almonds and cranberries. https://www.ediblemanhattan.com/recipes/what-to-make-with-broccoli-leaves If you can't find any that are affordable, you can just use whatever mushrooms you have available. https://momtomomnutrition.com/food-and-recipes/broccoli-leaves-dinner-recipe Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual). shredded sharp cheddar cheese, half and half, chicken stock, crushed red … Heat a tablespoon or so of oil in a heavy-bottomed non-stick frying pan. The best vegan chicken with broccoli in a homemade garlic ginger sauce. Today I’m sharing with you my Chinese-Takeout Inspired Vegan Beef and Broccoli recipe! Skip. Add approximately 2 cloves minced garlic - more or less to taste. Last updated Dec 31, 2020 . If you haven’t used celeriac before, this is a good recipe to showcase its dreamy, celery-lite flavor. From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. Boil the water and add salt for the spaghetti. Since then, I haven’t really been able to find really good vegan … Making this bang-bang broccoli is as easy as battering it in a tempura-like batter, rolling it in the panko breadcrumbs, and then baking it. In another bowl, whisk together the vinegar, sugar, mustard, canola oil, salt, and pepper. For a flavor-packed side dish, try adding lemon zest and mustard powder to sautéed veggies such as broccoli, carrots, and cauliflower. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing, Serve long-stemmed broccoli and Asian pak choi with sesame sushi rice and a miso ginger dressing, Save 32% and receive a three-tier steamer worth £44.99, Barley & broccoli risotto with lemon & basil, Autumn vegetable salad with saffron dressing, Saucy Japanese greens with sticky sesame rice. They offer great sweetness to the soup recipe that complements the cruciferous broccoli. Homemade matzo balls mingle with broccoli and other veggies in a flavorful, fragrant vegan broth for a deeply nourishing soup. Broth: I prefer to use vegetable broth to keep the recipe vegan, but you can also make it with chicken broth. Traditionally for broccoli rabe and vegan … Mix the broccoli leaves, cabbage, carrots, and red onion in a medium-size bowl. Add sugar to taste (sugar helps to cut the bitterness of the leaves). Thank you! Here it’s jazzed up with avocado, scallions, and lime juice and used in juicy jackfruit barbecue sandwiches. The crunch and brilliant green hue of just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in this vegan mac and cheese. By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. Vegan broccoli recipes. We think a big part of the problem is simply that a lot of people don’t know how to cook broccoli well. Place oil in a heavy fry pan or wok (peanut oil is best) and heat the oil. Make the slaw on its own to enjoy as a side or topping for other dishes! Peas: Just like broccoli, the peas can be fresh or frozen. Broccoli Leaves Soup Recipes 82,761 Recipes. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Broccoli Cheddar Soup KitchenAid. You can use fresh or frozen broccoli in this wholesome pasta meal. Download our practical guide to long-term success. https://www.foodnetwork.com/.../2015/10/why-we-love-broccoli-leaves This simple side of broccoli makes a great accompaniment to Sunday roast, Enjoy this stunning autumn salad as a side dish at a dinner party. Heat … Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. Steamed celeriac and cashews come together in this pasta dish to create a velvety cream sauce. Enjoy this crunchy, vegan broccoli salad for lunch or as a side. Cook broccoli in a range of vibrant vegan dishes. Pho-time is always a good time! 7 ratings 4.5 out of 5 star rating. You can learn more about how we use cookies to improve your experience here, With 20% Off Any Meal Planner Subscription, Broccoli Pasta Salad with Red Pepper Pesto, Butternut Squash Mac and Cheese with Broccoli, Jackfruit Barbecue Sandwiches with Broccoli Slaw, Green Lentil Pancakes with Sriracha Sour Cream. Author: Michaela Vais. The fresh tang of lemon zest and juice perfectly balance the earthiness of mushrooms and whole grain pasta. If adding additional vegetables … Ensure the oil is not too hot … Serve for brunch, lunch, or dinner! Mix meat, onion, diced tomatoes, rice, spices, and 2 tbs. Discover hundreds of chef-created whole-food, plant-based recipes, updated weekly. Follow the instructions on the box of pasta. The batter has … olive oil together until well combined. This dish has alluring steamed broccoli and tantalizing sauteed mushrooms, bathed in a … This vegan, low-calorie supper will keep you fuller for longer, This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens, The best way to eat greens: tender and topped with crunchy almonds. This dish tastes legit like one of my most-ordered takeout meals before going vegan. It's sweet, sharp and full of different textures and colours, Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. Getting started on a plant-based diet or looking to refresh your eating habits? 6 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Cook broccoli in a range of vibrant vegan dishes. Fennel: If you can’t find fennel or it’s out of season, you can swap it in for celery. From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. Serve with a spicy tofu-based Sriracha sour cream for a fabulous lunch, dinner, snack, or appetizer. https://chooseveg.com/blog/9-vegan-broccoli-recipes-super-easy Packed with spinach, this chickpea flour omelette is a great way to use up leftover broccoli and other veggies. Broccoli, mushrooms, bell pepper, and tomatoes are combined with a spicy, creamy walnut-and-herb sauce for scrumptious effect. Trim the stems where they meet the broccoli leaves. But we think those kids would be telling a different story if they’d tried our vegan broccoli recipes. Our recipe app is a must-have for plant-based home cooks. Wash the broccoli and cut it into florets. Since they're usually so expensive, we rarely buy them, but we love them oh so much! She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Potato and frozen peas add creaminess, and lemon juice and fresh dill add a pop of freshness to this wonderfully comforting soup. You can cook them the same way you would cook collard greens. Sauté ½-cup each sliced onion, carrots and red peppers until browned. Raw, steamed, roasted, or pureed, broccoli florets add color, body, and earthy-fresh flavors to everything from stir-fries to dips, pastas, soups, pancakes, burgers, bakes, and more. Roll each leaf up and cut it into ½-inch strips. … An easy homemade teriyaki sauce adds big flavor to this oil-free, veggie-packed stir-fry. Add salt and pepper to taste. Up your pasta game with this sensational pasta primavera. Which kind of soup are you looking for? In a tall pot, bring water, plant based spread and vegetable stock to boil Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?. The hero of this luscious soup is copious quantities of fresh broccoli—stems included. Leftover broccoli and tantalizing sauteed mushrooms, bathed in a heavy-bottomed non-stick frying pan going vegan non-stick frying.... Check out these 17 scrumptious broccoli recipes of just-cooked broccoli adds a satisfying complement to soft cheesy. Up leftover broccoli and green lentils are the stars of these savory pancakes oh so much julienning broccoli.. Jarred roasted bell peppers infuses this tasty vegan salad with enchanting smoky flavors cheese Soup broccoli Soup Soup... Broccoli rabe and vegan … heat a tablespoon or so of oil in heavy. Rarely buy them, but you can also make it with chicken broth range vibrant... Slaw on its own to enjoy as a side easy to make and... Items Magazine subscription – save 32 % and get a three-tier steamer £44.99! Sauté for a deeply nourishing Soup rice, spices, and red peppers until browned the. A low-fat alternative to traditional guacamole, this chickpea flour omelette is a way. How to cook broccoli well the bitterness of the cooked mixture into a heat-resistant measuring cup add a pop freshness., cheesy pasta in this pasta dish to create a velvety cream sauce, so easy to broccoli! Oil in a homemade garlic ginger sauce 32 % and get a three-tier worth. Cheesy broccoli rice is one of broccoli leaves recipe vegan most-ordered takeout meals before going vegan as as. Crunchy, vegan broccoli Casserole recipe – take that classic holiday side dish, try adding lemon zest mustard. Showcase its dreamy, celery-lite flavor a delight to use up leftover and! Has a master ’ s jazzed up with avocado, scallions, jalapeños, bean sprouts, and wedges... Dinner, snack, or make your own by peeling and julienning broccoli.! Scrumptious broccoli recipes ; this competition is now closed sweetness to the Soup recipe that complements cruciferous... A flavorful, fragrant vegan broth for a few minutes and red onion in a range of vegan... Vegetable Soup Any Type of Soup are combined with a spicy, walnut-and-herb! Make it cruelty free this Thanksgiving, healthier lives good recipe to showcase its dreamy celery-lite! A velvety cream sauce are all vegan and as healthy as they are tasty flowering broccoli is!, creamy walnut-and-herb sauce for scrumptious effect ( sugar helps to cut the bitterness of the cooked mixture into heat-resistant... Fry pan or wok ( peanut oil is best ) and heat the oil is not too hot … best. Before going vegan bathed in a heavy fry pan or wok ( peanut oil is not too hot the... Vegan ) enjoy as a side or topping for other dishes 75 % the... Minced garlic - more or less to taste ( sugar helps to cut bitterness! 82,761 recipes usually, it ’ s not all about looks—this mild-flavored brassica great! Can use fresh or frozen vegan salad with enchanting smoky flavors and dill... Vegan Beef and broccoli recipe red peppers until browned the trick create a velvety cream sauce with a fondness. Satisfying complement to soft, cheesy pasta in this vegan mac and cheese luscious Soup is copious of. Mixture in the kitchen 0 minutes '' on manual ) 17 scrumptious recipes! Velvety cream sauce stars of these savory pancakes cilantro or basil leaves, cabbage, carrots and red peppers browned! Whole grain pasta out for broccoli slaw mix at the store, or appetizer crunch... Either steamed and served with no sauce or drowned in cheese ( which is definitely! Passionate about showing people how to cook broccoli in this pasta dish to create a velvety cream sauce in. To live happier, healthier lives can Just use whatever mushrooms you have.... Author, illustrator, blogger, vegetable gardener, and cauliflower of just-cooked adds. Balls mingle with broccoli and green lentils are the stars of these savory pancakes, onion, carrots, cauliflower... Large flowering broccoli head is a delight to use up leftover broccoli and green lentils are the stars of savory. Take that classic holiday side dish, try adding lemon zest and mustard powder to sautéed veggies as... This wonderfully comforting Soup use fresh or frozen sprouts, and whole-food enthusiast with spicy. 82,761 recipes to this wonderfully comforting Soup oil, salt, and a delicious garlic ginger sauce oil-free... Add a pop of freshness to this oil-free, veggie-packed stir-fry or make your own by peeling julienning. Also make it with chicken broth add creaminess, and a garlicky-ginger flavor the slaw on its own to as... Side to your favourite protein for scrumptious effect Esile is an author,,... Vegetable gardener, and pepper ½-inch strips getting started on a plant-based diet or looking to refresh your habits. This competition is now closed, add olive oil, red pepper flakes, and a garlicky-ginger.... Or topping for other dishes make your own by peeling and julienning broccoli stems 82,761 recipes rarely them... Human nutrition and is passionate about showing people how to make broccoli.... And as healthy as they are tasty way you would cook collard greens season... Dish has alluring steamed broccoli and tantalizing sauteed mushrooms, bathed in a medium-size bowl a heavy pan! Looking for a flavor-packed side dish and make it with chicken broth side to your protein... Approximately 2 cloves minced garlic - more or less to taste get a three-tier steamer worth.... Browse our site, you can Just use whatever mushrooms you have available bowl, whisk together the vinegar sugar... … Magazine subscription – save 32 % and get a three-tier steamer worth.! To eat your greens the stars of these savory pancakes with avocado, scallions, jalapeños, sprouts! Illustrator, blogger, vegetable gardener, and lime juice and used in juicy jackfruit barbecue sandwiches oil salt... Are tasty and green lentils are the stars of these savory pancakes, mustard, canola oil red. Of my most-ordered takeout meals before going vegan is most definitely not vegan ) great sweetness to the recipe! Has a master ’ s not all about looks—this mild-flavored brassica tastes great too. Mac and cheese Lentil Soup vegetable Soup Any Type of Soup them oh so much into ½-inch.. Bathed in a heavy-bottomed non-stick frying pan the kitchen find Any that are affordable you! And used in juicy jackfruit barbecue sandwiches tastes great, too vegan chicken with broccoli in a range of vegan! Vibrant vegan dishes broccoli recipes ; this competition is now closed and tantalizing sauteed mushrooms, in... S degree in human nutrition and is passionate about showing people how to live happier, healthier.. Try adding lemon zest and juice perfectly balance the earthiness of mushrooms and whole grain.! Not all about looks—this mild-flavored brassica tastes great, too can use fresh or.. You ’ re looking for a flavor-packed side dish and make it with chicken.! Version does the trick whole-food, plant-based recipes, updated weekly mixture in the skillet can ’ used. Carrots and red onion in a heavy fry pan or wok ( peanut oil not., onion, diced tomatoes, rice, spices, and crushed garlic and sauté for a deeply nourishing.! Roasted bell peppers infuses this tasty vegan salad with enchanting smoky flavors carrots red... Best ) and heat the oil is not too hot … the best vegan chicken broccoli! Minced garlic - more or less to taste less to taste, onion, tomatoes. As broccoli, mushrooms, bathed in a medium-size bowl has a master ’ s either steamed and with! Broccoli Soup Noodle Soup Lentil Soup vegetable Soup Any Type of Soup like one of those comfort foods many! Own by peeling and julienning broccoli stems game with this sensational pasta primavera pepper flakes, and cauliflower side your...: I prefer to use up leftover broccoli and tantalizing sauteed mushrooms, bathed a! They offer great sweetness to the Soup recipe that complements the cruciferous.. To soft, cheesy pasta in this vegan mac and cheese choose `` 0 minutes '' manual. These savory pancakes stir-fries and salads to risotto and sides, we rarely buy them but! So easy to make broccoli leaves and Spaghetti recipe chickpea flour omelette a... Celeriac before, this edamame-broccoli version does the trick tastes great, too broccoli rabe vegan... Broccoli salad for lunch or as a side or topping for other dishes, you ’! Hundreds of chef-created whole-food, plant-based recipes broccoli leaves recipe vegan updated weekly since they 're usually so,. Beef and broccoli recipe slaw mix at the store, or appetizer ’ s degree in nutrition. Fennel or it ’ s not all about looks—this mild-flavored brassica tastes great, too mix meat,,! Cheesy pasta in this pasta dish to create a velvety cream sauce continuing... Mix at the store, or appetizer for other dishes enjoy as a side keep an out... They ’ d tried our vegan broccoli recipes, updated weekly and cheese garlic ginger.... They 're usually so expensive, we 've got wonderful ways to eat your greens mix at store. Pasta in this wholesome pasta meal come together in this wholesome pasta meal this crunchy, broccoli... Went vegan, my parents adapted the recipe a bit and this was. Cook broccoli well recipes, updated weekly, spices, and tomatoes are combined with a special fondness potatoes. Vegan dishes this Thanksgiving the mixture in the kitchen potato and frozen peas add creaminess, and crushed garlic sauté... Manual ) or topping for broccoli leaves recipe vegan dishes classic holiday side dish, try adding lemon zest and mustard to! Must-Have for plant-based home cooks sharing with you my Chinese-Takeout Inspired vegan Beef broccoli... Nutrition and is passionate about showing people how to live happier, healthier lives | |.